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QWAN - Quality Without A Name
The many and varied thoughts of Martyn Foster
Welcome to QWAN - Quality Without A Name. This is the blog of writer Martyn Foster who embodies the spirit of QWAN through producing high quality pieces of writing without being a household name.
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Martyn Foster
Feb 213 min read
With age comes wisdom…and sometimes mould as well
Challenging our default mode of being.
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Martyn Foster
Feb 144 min read
Learning vs Consuming
What we allow into our minds, and how and why.
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Martyn Foster
Feb 73 min read
Care, connection and critical thinking
A commitment to continual learning.
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Martyn Foster
Dec 13, 20244 min read
Relationship fulfilment
Questions to help ascertain a good partner for you.
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Martyn Foster
Oct 18, 20243 min read
Caring for others and caring for yourself
Balancing the imbalance.
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Martyn Foster
Aug 16, 20243 min read
Let me tell you a story…
…one that didn’t begin in a galaxy far, far away.
4 comments
Martyn Foster
Jul 19, 20244 min read
For people who have given up hope
Finding something to fight for when you feel there isn’t anything.
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Martyn Foster
Jun 7, 20243 min read
The power of positivity
Human flourishing and optimal functioning.
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Martyn Foster
Mar 22, 20243 min read
Outsourcing our sanity
I get by with a little help from my friends (and family).
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Martyn Foster
Feb 23, 20244 min read
Do you think I am a good person?
People pleasers and the incessant need to be liked.
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Martyn Foster
Dec 8, 20234 min read
Limitation can be good
It’s the happiness of pursuit rather than the other way around.
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Martyn Foster
Nov 24, 20234 min read
Relationships and communication
Your use of language can convey many different thoughts and feelings.
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Martyn Foster
Oct 6, 20233 min read
Acceptable rule breaking
Asking for forgiveness rather than permission.
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Martyn Foster
Sep 29, 20233 min read
Narrowing of foci
From jack of all trades to master of one.
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Martyn Foster
Sep 22, 20234 min read
Positive emotion and energy
Making hay even when the sun doesn’t shine.
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Martyn Foster
Sep 1, 20233 min read
Lightening the load
Even the serious must learn to be light-hearted.
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Martyn Foster
Aug 18, 20233 min read
That winning spirit
The ability of sport to bring people together.
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